Mindfulness Based
Stress Reduction
For Clinicians & Coaches
Deepen Your Practice & Strengthen Your Presence
Transform your professional practice while supporting your own well-being.
This 8-week MBSR course offers licensed clinicians and certified health coaches evidence-based mindfulness training, fostering resilience, presence, and stress regulation.
Earn CEUs as you deepen personal awareness, enhance patient or client outcomes, and integrate mindfulness into every aspect of your life and work.
FREE Resources for Clinicians and Coaches
Not ready to take the leap into a full on 8-week training?
Start here with some free resources.
Mindful Foundations
Mini-Course
Take a 5-session journey designed just for you
- a Clinician or Health Coach - navigating the ongoing demands of life, while caregiving.​​
Hit Pause
Put an intentional PAUSE on your calendar, and join me and other busy professionals for a weekly live, guided, 20m meditation pause right in the middle of the week!
As little as 12 minutes a day of mindfulness practice can make a profound difference in your mood, productivity and resilience. Check out our FREE Practice Library.
About
Hi! I'm Colette
After a career in Public Health, while I was single parenting a teenager and running my own business, I suffered a near fatal pulmonary embolism. Physically, I recovered quickly - but I remained stressed and anxious as never before. So I took a Mindfulness Based Stress Reduction class and knew right away I wanted to help people overcome debilitating stress.
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10 years later, still human and working on my own stress, I'm so excited to be living my dream, supporting others with MBSR, Pain Recovery Coaching, and courses/workshops about stress!
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